A simple summer salad starts with blended yogurt and fresh blueberries tossed with fresh spinach. Add anything you like after that, but enjoy this Easy Blueberry Spinach Salad just as it is.

The easiest perfect summer salad.

Blueberry Spinach Salad

We’ve shared dozens of blueberry recipes this week, just follow #BlueberryWeek on any social media platform, or simply search the site for ‘blueberry’.

But let’s discuss this Easy Blueberry Spinach Salad, shall we?

Blueberry Spinach Salad

I work from home. Sitting at my computer a large majority of the day. 

Consuming more than my fair share of coffee throughout the day, I tend to forget to eat.

So I look for healthy, but simple options. That’s where this incredibly delicious Blueberry Spinach Salad comes in.

It’s three ingredients. That’s it. And it makes enough for a couple of days. Though I recommend waiting to mix the yogurt until you are serving it if you do plan on making it up ahead of time.

Blueberry Spinach Salad

It literally starts with fresh blueberries and fresh spinach. We prefer to enjoy this spinach salad with baby spinach, but mature spinach works perfectly fine too. 

Fresh blueberries are a must. You could thaw frozen blueberries and I believe it would pretty much be the same, but you won’t get that perfect crunch you get with fresh blueberries.

The yogurt doesn’t much matter. If you like regular old yogurt, go with that. If you like it whipped, go with that – and further still if you enjoy Greek yogurt, you can choose that too.

Blueberry Spinach Salad

And if you want to get creative beyond just these simple three ingredients, you can do that too.

Here are some options for both crunch or plain old salad toppings that go well with this Blueberry Spinach Salad.

Best Crunchy Salad Toppings

  • sunflower seeds
  • crushed tortilla chips, pita, pretzels or potato chips (the salty/sweet combo rocks!)
  • chow mein noodles
  • croutons – savory or sweet
  • chopped nuts
  • chickpeas
  • another dried fruit for added crunch AND flavor
  • pomegranate arils

Best Salad Toppings 

  • goat cheese or feta
  • cooked brown rice
  • another fresh fruit
  • chopped egg
  • avocado chunks
  • shredded mozzarella
  • tofu
Blueberry Spinach Salad

More Blueberry Recipes:

Blueberry Spinach Salad

Easy Blueberry Spinach Salad Recipe

Blueberry Spinach Salad

Easy Blueberry Spinach Salad

Nicole Cook
A simple summer salad starts with blended yogurt and fresh blueberries tossed with fresh spinach. Add anything you like after that, but enjoy this Easy Blueberry Spinach Salad just as it is.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 110 kcal

Ingredients
  

  • 1 pint blueberries
  • 5 ounces blueberry yogurt
  • 4 cups baby spinach

Instructions
 

  • In a bowl, toss the spinach and blueberries. Add the yogurt and toss to coat well.
  • Add any toppings you desire and enjoy!

Nutrition

Calories: 110kcalCarbohydrates: 25gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gCholesterol: 3mgSodium: 44mgPotassium: 321mgFiber: 4gSugar: 18gVitamin A: 2888IUVitamin C: 20mgCalcium: 75mgIron: 1mg
Keyword easy salad recipes
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