Looking for a quick and easy side dish? These Italian Seasoned Pan Roasted Garlic Brussels Sprouts are perfect with pizza or any meal!

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

Do you ever struggle to find that perfect meal on a busy night to keep you from running through that local drive thru or calling for take out?

You’re not alone – busy mom’s everywhere struggle with this on a constant basis.

From school activities to sports, to dance to horseback riding – our family is pulled in eleventy seven different directions daily. 

Italian Seasoned Pan Roasted Garlic Brussels Sprouts
Italian Seasoned Pan Roasted Garlic Brussels Sprouts

That’s why I love Tony’s Pizza.

I remember eating Tony’s as a kid, and I love when I need a quick meal, keeping some Tony’s pizza in the freezer for just that occasion.

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

Tony’s Pizza has been serving wonderful pizza with layers of light, crispy, crunchy crust.

And then topped with sauce made from real tomatoes and covered in real cheese with all of my favorite toppings for over 50 years! 

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

Plus, it’s super easy to find.

Head to your local Walmart, head straight to the freezer aisle and look for the sign that says PIZZA.

You’ll find it straight away with it’s vibrant colored box and mouth watering photo of pizza!

There are lots of different kinds, but we picked up:

  • Tony’s® Pizzeria Style Pepperoni Pizza
  • Tony’s® Pizzeria Style Supreme Pizza
  • Tony’s® Pizzeria Style MEAT-TRIO® Pizza.

YUM! 

Another struggle I often have, is what to serve with the pizza.

Salad is a go-to, but sometimes I want something a little different.

And these Italian Seasoned Pan Roasted Garlic Brussels Sprouts (whew that’s a mouthful…. of savory goodness!!) are exactly the perfect side dish on a busy night.

Made right on the stove, they can be done about the same time your pizza is!

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

I love that, because it helps us eat a great meal, and get out of the door to practice, activities or wherever we are headed off to in no time at all. 

Tony’s Pizza cares about fueling youth sports, with a slice of pride.

Right now, Tony’s is hosting a Facebook sweepstakes campaign centering around Kansas and Kansas City, Missouri centered around community and pizza.

What’s better than that?

Are you ready to try these Italian Seasoned Pan Roasted Brussels Sprouts for yourself?

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

They are super easy and aside from the Brussels Sprouts, typically use everything you already have on hand.

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

Italian Seasoned Pan Roasted Garlic Brussels Sprouts Recipe

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

Italian Seasoned Pan Roasted Garlic Brussels Sprouts

Nicole Cook
Looking for a quick and easy side dish? These Italian Seasoned Pan Roasted Garlic Brussels Sprouts are perfect with pizza or any meal!
4.35 from 23 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

  • 1 pounds brussels sprouts rinsed, ends trimmed, whole or cut in half – your choice
  • 2 tablespoons olive oil
  • 1 tablespoon italian seasoning
  • 1 tablespoon minced garlic
  • 1 teaspoon lemon juice
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • 1. In a large bowl, toss the brussels sprouts with the olive oil, Italian Seasoning, minced garlic and lemon juice.
  • 2. In a cast iron skillet or pan, heat a tablespoon of olive oil over medium.
  • 3. Place the Brussels Sprouts in the cast iron pan in a single layer.
  • 4. Sprinkle generously with salt and pepper.
  • 5. Turn the heat up to medium high and roast brussels sprouts for about 15 minutes stirring often.
  • 6. You can go a little longer if you like them more roasted, or less if you like them less roasted.
  • 7. Remove from heat, and enjoy!

Nutrition

Calories: 120kcalCarbohydrates: 12gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 611mgPotassium: 475mgFiber: 5gSugar: 3gVitamin A: 877IUVitamin C: 98mgCalcium: 75mgIron: 2mg
Keyword easy side dishes
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9 Comments

  1. I love frozen pizza for Fridays when I am tired of work and don’t feel like doing anything! This one looks particularly tasty! I would have never thought of the Brussel sprouts. To be honest, I never in my life think about them, but I might try them, they look super delicious!

  2. I rarely eat brussels sprouts although I know they contain a lot of vitamins and minerals, never found a recipe to make them more appealing. Now I might try this one, looks incredible appetizing the way you cooked them.

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