Tantalize your taste buds with a delightfully delicate burst of lemon flavor and the spice of pepper in these delicious lemon pepper chicken wraps.

Lemon Pepper Chicken Wraps

Important NOTE:

This recipe was originally made using a product that is no longer available. Because of this, I have reworked the recipe and I promise the new version is just as good, to be honest… we think it is better. Try it and you’ll see! 

Face it, I’m a busy mom. You’re probably a busy mom too. And even if you’re not a busy mom, you’re probably just a busy person, because in this day and age, we just are.

Running here, running there, to this event and that practice and this activity and it’s just difficult to find the time to do many of the things we need to do.

Weeknights are most especially busy for us.

With 5 teenagers who all have after-school activities, music lessons, jobs, and let’s not forget homework I always feel stressed trying to get a delicious dinner on the table that my family will love.

It’s mostly about time.

Some nights I only have 20 minutes to get a meal on the table, and while I love my crockpot, I don’t want to eat crockpot meals every night.

Since the product is no longer available, I have removed a bunch of information about it. I have instead redone the recipe to help you make this from scratch and not using a storebought product to make. 

To make your own Lemon Pepper Sauce, you will need:

  • 2 tablespoons salted butter
  • 2 teaspoons freshly grated lemon zest
  • a couple of squeezes of lemon juice (about 2 teaspoons)
  • 1/4 teaspoon cracked black pepper

Toss all those ingredients in the pan and cook until the butter is melted. After that, you can throw some chicken, pork, shrimp or fish in there and you’ll have a meal fit for a busy family, in just 20 minutes.

For these you’re going to throw in your chicken.

Lemon Pepper Chicken Wraps
Lemon Pepper Chicken Wraps

Be sure to check out the other great recipes that have been posted so far:

Italian Herb Chicken Bites  by In the Kitchen with Audrey 

Italian Chicken Fried Brown Rice by In the Kitchen with KP 

Lemon Pepper Chicken Wraps by Daily Dish Recipes 

Recipe for Lemon Pepper Chicken Wraps

Lemon Pepper Chicken Wraps w/ Lemon Pepper Sauce

Lemon Pepper Chicken Wraps w/ Lemon Pepper Sauce

Nicole Cook
Tantalize your taste buds with a delightfully delicate burst of lemon flavor and the spice of pepper in this delicious chicken wrap.
4.67 from 3 votes
Prep Time 1 minute
Cook Time 15 minutes
Total Time 16 minutes
Course Sandwiches Burgers and Sliders
Cuisine American
Servings 4 wraps
Calories 686 kcal


For the Chicken:

  • 2 tablespoons salted butter
  • 2 teaspoons lemon zest
  • 1 teaspoon lemon juice
  • ¼ teaspoon black pepper
  • ½ pounds chicken sliced, cubed or shredded
  • shredded provolone or provel cheese
  • sliced avocado
  • sprouts
  • green leaf lettuce
  • 4 10" flour tortillas

For the Lemon Pepper Sauce:

  • 1 tablespoon salted butter
  • 4 Tablespoons Mayonnaise
  • 2 teaspoon lemon zest
  • ¼ teaspoon black pepper
  • a pinch of garlic powder if desired


For the Chicken:

  • In a skillet on the stovetop over medium-low heat, melt the butter and stir in the lemon zest, lemon juice and black pepper.
  • Add the sliced or cubed chicken and saute for about 15 minutes or until your chicken is cooked on both sides and golden.
  • Allow to cool on a plate for about 5 minutes before working with it.

For the Lemon Pepper Sauce:

  • In a small pan on the stove, melt the butter, and stir in freshly grated lemon zest and black pepper.
  • Remove from heat and stir the mayonnaise and butter mixture together.
  • Sprinkle in some garlic powder and stir well.

To Make the Wrap:

  • Spread the Lemon Pepper Sauce across 4 flour tortillas. Add the lettuce, sprouts, and avocado. (and any other yummy veggies you like)
  • Roll the flour tortilla up, cut in half and serve.


Calories: 686kcalCarbohydrates: 1gProtein: 0.4gFat: 76gSaturated Fat: 24gPolyunsaturated Fat: 18gMonounsaturated Fat: 30gTrans Fat: 0.4gCholesterol: 77mgSodium: 164mgPotassium: 14mgFiber: 0.3gSugar: 0.2gVitamin A: 274IUVitamin C: 3mgCalcium: 9mgIron: 0.1mg
Keyword easy lunch recipes
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  1. I really like the sauce to go in the wrap because I’ve had some wraps that were dry and not so good. I can see this being a part of a quick lunch too.

  2. Nicole ~ These wraps looks amazing and something my family would love. Can’t wait to try them in our home!

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