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Mango Banana Smoothie

A refreshing summer beverage to help clear the heat!
Course Dessert
Cuisine American
Keyword smoothie recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 116kcal
Author Nicole Cook

Ingredients

  • 1 mango cut up
  • 2 bananas sliced
  • ¾ cups milk
  • 1 teaspoons honey or agave nectar - that's what we use
  • 1 cup ice

Instructions

  • Throw everything into a blender and mix until smooth. Garnish with a sprinkle of cinnamon or nutmeg. Delicious!
  • Note: You can substitute yogurt for milk and I would imagine the results would be similar.

Nutrition

Calories: 116kcal | Carbohydrates: 25g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 22mg | Potassium: 368mg | Fiber: 2g | Sugar: 18g | Vitamin A: 672IU | Vitamin C: 24mg | Calcium: 67mg | Iron: 0.2mg
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