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Lomi Lomi Tropical Salad
This is typically served at real Luau's but is amazing as a salad, a dip or a sandwich spread too.
Course
Salad
Cuisine
American
Keyword
easy salad recipes
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
people
Calories
290
kcal
Author
Nicole Cook
Ingredients
2
cups
salmon
diced
6
medium
tomatoes
diced
1
white onion
chopped
½
cups
green onion
chopped
sea salt to taste
cayenne pepper to taste
Instructions
In a medium bowl, stir together the salmon, tomatoes, white onion, green onion, sea salt and cayenne pepper. Chill for at least 30 minutes before serving. Serve chilled.
Nutrition
Calories:
290
kcal
|
Carbohydrates:
21
g
|
Protein:
31
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
84
mg
|
Potassium:
1690
mg
|
Fiber:
6
g
|
Sugar:
13
g
|
Vitamin A:
3379
IU
|
Vitamin C:
59
mg
|
Calcium:
84
mg
|
Iron:
3
mg