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Grapefruit Smoothie | Refreshing and Delicious
Refreshing, incredibly delicious, this citrus filled Grapefruit Smoothie is perfect on a hot day sitting around the pool or on the edge of the lake!
Course
Dessert
Cuisine
American
Keyword
frozen treats, smoothie recipes
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
servings
Calories
92
kcal
Author
Nicole Cook
Ingredients
2
grapefruit
peeled
2
cups
ice
⅓
cups
milk
2
tablespoons
granulated sugar
you can substitute agave syrup or honey
1
teaspoons
vanilla
Instructions
Put everything into your blender and blend until smooth.
Pour into glasses and serve with grapefruit wedges as garnish.
Nutrition
Calories:
92
kcal
|
Carbohydrates:
21
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.2
g
|
Cholesterol:
2
mg
|
Sodium:
14
mg
|
Potassium:
205
mg
|
Fiber:
2
g
|
Sugar:
16
g
|
Vitamin A:
1505
IU
|
Vitamin C:
40
mg
|
Calcium:
57
mg
|
Iron:
0.1
mg