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Cheesy Jalapeno Bacon Chicken Roll Ups
These Cheesy Jalapeno Bacon Chicken Roll Ups are INCREDIBLE. Dripping with melted cheese, crisp bacon and however much heat you want to pack into them with the Jalapenos, they are are a popular choice!
Course
Main Dish
Cuisine
American
Keyword
5 ingredient recipes, easy chicken recipes, easy dinner recipes
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
Calories
451
kcal
Author
Nicole Cook
Ingredients
4
thin sliced boneless skinless chicken breasts
Tyson® Individually Frozen Thin Sliced Boneless Skinless Chicken Breasts
1
jalapenos
chopped
4
strips
bacon
almost cooked (they will continue cooking on the grill)
3
tablespoon
green onion
diced (white chopped onion is delicious too!)
8
slices
cheese
your choice
Instructions
Lay the chicken out on a flat surface, stack all the ingredients and roll up.
Secure in place with a toothpick or two.
Grill until chicken reaches an internal temperature of at least 165 degrees F.
Serve as is, on a bun or over pasta, rice or quinoa! Remove toothpicks before serving.
Nutrition
Calories:
451
kcal
|
Carbohydrates:
2
g
|
Protein:
40
g
|
Fat:
31
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.04
g
|
Cholesterol:
143
mg
|
Sodium:
644
mg
|
Potassium:
526
mg
|
Fiber:
0.2
g
|
Sugar:
0.4
g
|
Vitamin A:
686
IU
|
Vitamin C:
6
mg
|
Calcium:
406
mg
|
Iron:
1
mg