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Pumpkin Pie Spice Roasted Chickpeas
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Crunchy Pumpkin Pie Spice Roasted Chickpeas

Deliciously crunchy Pumpkin Pie Spice Roasted Chickpeas are the perfect snack option or even in a lunch box! 
Course Appetizers, Snacks and Small Bite Recipes
Cuisine American
Keyword easy pumpkin recipes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8
Calories 129kcal
Author Nicole Cook

Ingredients

  • 19 ounces chickpeas
  • 2 tablespoons maple syrup
  • 1 teaspoon canola oil
  • 1 teaspoon apple cider vinegar
  • ⅛ teaspoon salt
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ginger
  • ¾ teaspoon cinnamon

Instructions

  • Mix together the maple syrup, canola oil, apple cider vinegar, salt, nutmeg, ginger and cinnamon in a small bowl.
  • Drain chickpeas into a strainer and rinse them clean.
  • Once rinsed, pat them dry with paper towels to get them as dry as you can.
  • Coat the chickpeas in your syrup mixture evenly.
  • Lay them out flat on a baking pan and bake them at 350 for 25-30 minutes gently stirring them around every 10 minutes to keep them from sticking (they WILL stick, so be sure to watch this).
  • ENJOY!

Nutrition

Calories: 129kcal | Carbohydrates: 22g | Protein: 6g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 42mg | Potassium: 209mg | Fiber: 5g | Sugar: 6g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg