Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Chocolate Banana Chia Breakfast Smoothies
These Chocolate Banana Chia Breakfast Smoothies are thick, rich and delicious overflowing with great chocolate banana flavor and healthy chia! Seriously great for on-the-go mornings or when you’d like a special treat.
Course
Drinks
Cuisine
American
Keyword
easy breakfast recipes, smoothie recipes
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
smoothie
Calories
403
kcal
Author
Nicole Cook
Ingredients
⅓
cups
Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS®
1
cups
ice
1
cups
coconut milk
2
Tablespoons
chia seeds
1
medium
banana
frozen
Instructions
Add all of your ingredients to your blender and blend until smooth and to desired consistency. If you want it thicker, add a little more ice. Enjoy!
Nutrition
Calories:
403
kcal
|
Carbohydrates:
25
g
|
Protein:
16
g
|
Fat:
29
g
|
Saturated Fat:
22
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
37
mg
|
Sodium:
69
mg
|
Potassium:
583
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
44
IU
|
Vitamin C:
6
mg
|
Calcium:
195
mg
|
Iron:
5
mg