Air Fryer Lemon Pepper Chicken
A super simple meal for dinner tonight, deliciously flavorful grilled Air Fryer Lemon Pepper Chicken made in less than 20 minutes!
Servings 4 servings
Calories 212kcal
Ingredients
- 4 Boneless Skinless Chicken Breasts
- ¼ cup lemon juice
- ¼ cup chicken broth or white wine
- 2 teaspoons Garlic Powder
- 1 teaspoons Onion Powder
- 1 teaspoons Sea Salt
- 1 ½ Tbsp black pepper
- ½ teaspoons dried Thyme
- ¼ Cup White Wine Optional - See Note
- 1 Tbsp Olive Oil
- 2.5 Tbsp. Lemon Pepper Seasoning store bought or homemade.
Instructions
- In a large bowl, add the lemon juice, chicken broth OR white wine, garlic and onion powder, salt, pepper and thyme. Add olive oil and mix.
- Place the chicken breasts into the bowl and place in refrigerator. Allow allow to marinade at least 1 hour, but up to 2-3 hours. DO NOT leave more than 4 hours, or the lemon can toughen the chicken.
- When ready to go, remove the chicken from the marinade and sprinkle with lemon pepper seasoning.
- Cook in your air fryer, at 360 degrees F for 9 minutes. Open air fryer and flip the chicken breast over and cook for another 9 minutes. Larger chicken breasts will need more cook time, and smaller ones may need less time.
- When done, open air fryer, and check chicken with a thermometer. Chicken should be cooked to 160 degrees F. If ready, allow to cool slightly (about five minutes) in the fryer basket, and serve!
Nutrition
Calories: 212kcal | Carbohydrates: 10g | Protein: 26g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 772mg | Potassium: 624mg | Fiber: 3g | Sugar: 1g | Vitamin A: 103IU | Vitamin C: 7mg | Calcium: 65mg | Iron: 2mg