Quinoa Turkey Sausage Crumbles Dinner Bowl
This tasty dinner bowl is loaded up with quinoa, turkey sausage, peppers, avocado and more! Making it better than a breakfast bowl!
Servings 4 servings
Calories 394kcal
Ingredients
- 1 cup Quinoa prepare according to pkg. directions
- 2 Tablespoons unsalted butter
- 2 cups Spinach torn
- 1 Tablespoons Garlic Powder
- ½ cup Yellow Sweet Pepper diced
- ½ cup Red Sweet Pepper diced
- 9.6 ounce Turkey Sausage Crumbles
- 1 cup avocado cubed
- ¼ cup green onions chopped
- cilantro parsley or another herb if you'd like
Instructions
- Prepare 1 cup of Quinoa according to pkg. directions.
- Melt the butter over medium low heat, toss the torn spinach in and stir until wilted. Remove spinach from pan and set aside on a plate.
- Add diced peppers and jimmy dean sausage to pan and heat for approximately 8 minutes or until heated through. Stir often.
- Remove from heat and stir into cooked Quinoa. Stir in the chopped green onions and avocado. Top the bowl with roughly chopped cilantro, parsley or any other herb you'd like.
Nutrition
Calories: 394kcal | Carbohydrates: 36g | Protein: 21g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.5g | Cholesterol: 66mg | Sodium: 424mg | Potassium: 805mg | Fiber: 7g | Sugar: 1g | Vitamin A: 2376IU | Vitamin C: 69mg | Calcium: 63mg | Iron: 4mg