Lemon Pepper Chicken Wraps w/ Lemon Pepper Sauce
Tantalize your taste buds with a delightfully delicate burst of lemon flavor and the spice of pepper in this delicious chicken wrap.
Servings 4 wraps
Calories 686kcal
Ingredients
For the Chicken:
- 2 tablespoons salted butter
- 2 teaspoons lemon zest
- 1 teaspoon lemon juice
- ¼ teaspoon black pepper
- ½ pounds chicken sliced, cubed or shredded
- shredded provolone or provel cheese
- sliced avocado
- sprouts
- green leaf lettuce
- 4 10" flour tortillas
For the Lemon Pepper Sauce:
- 1 tablespoon salted butter
- 4 Tablespoons Mayonnaise
- 2 teaspoon lemon zest
- ¼ teaspoon black pepper
- a pinch of garlic powder if desired
Instructions
For the Chicken:
- In a skillet on the stovetop over medium-low heat, melt the butter and stir in the lemon zest, lemon juice and black pepper.
- Add the sliced or cubed chicken and saute for about 15 minutes or until your chicken is cooked on both sides and golden.
- Allow to cool on a plate for about 5 minutes before working with it.
For the Lemon Pepper Sauce:
- In a small pan on the stove, melt the butter, and stir in freshly grated lemon zest and black pepper.
- Remove from heat and stir the mayonnaise and butter mixture together.
- Sprinkle in some garlic powder and stir well.
To Make the Wrap:
- Spread the Lemon Pepper Sauce across 4 flour tortillas. Add the lettuce, sprouts, and avocado. (and any other yummy veggies you like)
- Roll the flour tortilla up, cut in half and serve.
Nutrition
Calories: 686kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 76g | Saturated Fat: 24g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 30g | Trans Fat: 0.4g | Cholesterol: 77mg | Sodium: 164mg | Potassium: 14mg | Fiber: 0.3g | Sugar: 0.2g | Vitamin A: 274IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.1mg