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Mango Banana Smoothie
A refreshing summer beverage to help clear the heat!
Course Dessert
Cuisine American
Keyword smoothie recipes
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 4
Calories 116kcal
- 1 mango cut up
- 2 bananas sliced
- ¾ cups milk
- 1 teaspoons honey or agave nectar - that's what we use
- 1 cup ice
Throw everything into a blender and mix until smooth. Garnish with a sprinkle of cinnamon or nutmeg. Delicious!
Note: You can substitute yogurt for milk and I would imagine the results would be similar.
Calories: 116kcal | Carbohydrates: 25g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 22mg | Potassium: 368mg | Fiber: 2g | Sugar: 18g | Vitamin A: 672IU | Vitamin C: 24mg | Calcium: 67mg | Iron: 0.2mg