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Grilled Avocado and Egg Melt Sandwich
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Grilled Avocado and Egg Melt Sandwich

Want a less traditional breakfast sandwich? This Grilled Avocado and Egg Melt Sandwich is the perfect way to start your day! Full of so much protein and flavor, you're sure to start your day off right!
Course Main Dish
Cuisine American
Keyword easy sandwich recipes
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 sandwich
Calories 623kcal

Ingredients

  • 2 pieces Italian bread or whatever you have
  • 1 tablespoo butter
  • 2 eggs
  • ½ avocado sliced
  • 2 slices cheese any kind you love
  • salt and pepper to taste

Instructions

  • Spread butter on one side of each piece of bread. Set aside.
  • In a skillet, cook 2 eggs the way you like them - sunny side up, medium, over-hard, scrambled, etc.
  • Remove the egg to a plate for just a moment.
  • Turn your heat to medium.
  • Take 1 piece of the buttered bread and place it buttered side down into the skillet. Top with the egg, sprinkle some salt and pepper, then place the avocado slices on top of the egg and then the cheese over the avocado slices. Place the other buttered bread on top with the butter side up.
  • Grill on each side for about 2-3 minutes or until bread is golden.

Nutrition

Calories: 623kcal | Carbohydrates: 12g | Protein: 27g | Fat: 54g | Saturated Fat: 23g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Trans Fat: 0.5g | Cholesterol: 413mg | Sodium: 615mg | Potassium: 660mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1537IU | Vitamin C: 10mg | Calcium: 464mg | Iron: 2mg