Print
Asparagus Dip
Creamy, flavorful Asparagus Dip is not only a beautiful color, but tastes fantastic and is super easy to make. It’s a favorite whenever it’s served! The perfect party dip!
Course Condiments Sauces and Dips
Cuisine American
Keyword easy dip recipes, easy party recipes, easy veggie recipes
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 6
Calories 170 kcal
8 ounces cream cheese softened 14 ounces asparagus 2 cloves garlic minced 2 tablespoons onion minced ⅓ cups Parmesan cheese grated
Boil a pot of water. While it's heating to boiling, clean up the end of the asparagus (I cut them off) and then boil them for 3 minutes.
Drain them and put them in a cold water bath.
In a blender, mix the Parmesan cheese, garlic clove, onion and softened cream cheese together until blended.
Add the asparagus and pulse a few times to mix that in. We actually really blended it in, just because I love the green color.
Put the asparagus dip into a heat proof dish and sprinkle with some more Parmesan cheese.
Bake at 350F for 10 minutes, or until the mixture is hot and bubbly and the top is slightly browned.
Calories: 170 kcal | Carbohydrates: 5 g | Protein: 6 g | Fat: 15 g | Saturated Fat: 9 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 42 mg | Sodium: 209 mg | Potassium: 198 mg | Fiber: 1 g | Sugar: 3 g | Vitamin A: 1051 IU | Vitamin C: 4 mg | Calcium: 121 mg | Iron: 2 mg