Ranch BLT Sandwich
This BLT sandwich isn’t like all the rest. Loaded with veggies and topped with ranch, you’ve got yourself a salad in a sandwich.
Servings 1 sandwich
Calories 490kcal
Ingredients
- 2 slices bread your choice and toasted
- 1 Tablespoons ranch dressing we use the homemade kind
- 2 strips bacon or if you’re like me, you add all the broken pieces too!
- 1 Tablespoons cheddar cheese shredded
- 2 pieces lettuce
- 1 slices tomato or more if you can fit it!
- 1 slice onion cut into strips
- 1 slices green pepper
- 2 pieces baby spinach
Instructions
- Toast up your bread. Microwave the bacon (I do this because I’m not heating anything extra in the summer). TIP: If you want to keep the bacon straight and flat, when you put the bacon on the plate, cover with a paper towel and then place another plate on top to press down on it. Yes it works, usually requiring no extra time.
- Once your bread is toasted, layer the ingredients on the bread, starting with the ranch dressing. I spread the ranch on both sides and usually sprinkle a little pepper on each side also.
- Top with the remaining ingredients, smoosh down a little and eat! Yum!
Nutrition
Calories: 490kcal | Carbohydrates: 34g | Protein: 17g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 831mg | Potassium: 445mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1160IU | Vitamin C: 9mg | Calcium: 211mg | Iron: 3mg