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Lemon Pepper Chicken Wraps w/ Lemon Pepper Sauce

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Lemon Pepper Chicken Wraps

Face it, I’m a busy mom. You’re probably a busy mom too. And even if you’re not a busy mom, you’re probably just a busy person, because in this day and age, we just are. Running here, running there, to this event and that practice and this activity and it’s just difficult to find the time to do many of the things we need to do.

Weeknights are most especially busy for us.

Saute Express

With 5 teenagers who all have after-school activities, music lessons, jobs, and let’s not forget homework I always feel stressed trying to get a delicious dinner on the table that my family will love. It’s mostly about time. Some nights I only have 20 minutes to get a meal on the table, and while I love my crockpot, I don’t want to eat crockpot meals every night.

Guess what?

There is a brand new solution from Land O Lakes® called Sauté Express® Sauté Starters.

These wonderful little squares take the stress out of meal planning and make  quick weeknight meals, delicious kid-friendly recipes, and easy family menus a totally do-able thing. The recipes that can be made quickly and easily are so full of flavor and make your #weekdaysupper sizzle.

The new Sauté Express® Sauté Starter combines butter, olive oil and a variety of herbs and spices into one convenient little wrapped square. You simply toss a Sauté Express® Square into your sauté pan and heat until it begins to bubble and sizzle. The sound is pure joy and music to my ears.

After that, you can throw some chicken, pork, shrimp or fish in there and you’ll have a meal fit for a busy family, in just 20 minutes.

They come in four scrumptious flavors: Garlic & Herb, Italian Herb, Savory Butter & Olive Oil and Lemon Pepper. I created this recipe with the Lemon Pepper Sauté Starter but on Sunday I shared my Italian Herb Shrimp Pilaf that I made using the Italian Herb Sauté Starter.

You can enter to win a FREE package of Sauté Express® Sauté Starter. Be sure to enter to win!

Saute Express

Lemon Pepper Chicken Wraps w/ Lemon Pepper Sauce

Lemon Pepper Chicken Wraps w/ Lemon Pepper Sauce

Yield: 4 wraps
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Tantalize your taste buds with a delightfully delicate burst of lemon flavor and the spice of pepper in this delicious chicken wrap.


For the Chicken & Wrap:

  • ½ lb. chicken, sliced or cubed
  • 1 Land O Lakes® Lemon Pepper Sauté Express® square
  • shredded provolone or provel cheese
  • sliced avocado
  • sprouts
  • green leaf lettuce
  • Four 10-inch flour tortillas

For the Lemon Pepper Sauce:

  • 4 Tablespoons of Mayonnaise
  • 1 Land O Lakes® Lemon Pepper Sauté Express® square
  • a pinch of garlic powder, if desired


For the Chicken:

  1. Melt a Lemon Pepper Sauté Express® square in a skillet over medium-low heat until it bubbles.
  2. Add the sliced or cubed chicken and saute for about 15 minutes or until your chicken is cooked on both sides and golden.
  3. Allow to cool on a plate for about 5 minutes before serving.

For the Lemon Pepper Sauce:

  1. In a pan, melt 1 Land O Lakes® Lemon Pepper Sauté Express® square.
  2. Add the mayonnaise and mix well.
  3. Sprinkle in some garlic powder and stir well.

To Make the Wrap:

  1. Spread the Lemon Pepper Sauce across 4 flour tortillas. Add the lettuce, sprouts, and avocado. (and any other yummy veggies you like)
  2. Roll the flour tortilla up, cut in half and serve.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest



Lemon Pepper Chicken Wraps

Lemon Pepper Chicken Wraps

Be sure to check out the other great recipes that have been posted so far:

Garlic and Herb Chicken Quesadillas by Family Foodie

Mussels and shrimp in a fennel saffron herb broth by Crispy Bits & Burnt Ends

Italian Herb Chicken Bites  by In the Kitchen with Audrey 

Italian Chicken Fried Brown Rice by In the Kitchen with KP 

Lemon Pepper Chicken Wraps by Daily Dish Recipes 

Disclosure: The author received a full-value coupon redeemable for Sauté Express® Sauté Starter for recipe development and review purposes. All opinions are my own.

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Lane @ Supper for a Steal

Monday 4th of February 2013

I love the idea of making a mayo sauce with the saute starter. These wraps sound so good.

Cindys Recipes and Writings

Friday 1st of February 2013

Love lemon pepper chicken. Yours looks delicious, Nicole!


Friday 1st of February 2013

I've come to realize that I need to make sandwiches for dinner more often. Also this looks incredible moist and yummy!

Family Foodie

Friday 1st of February 2013

Nicole ~ These wraps looks amazing and something my family would love. Can't wait to try them in our home!


Friday 1st of February 2013

I really like the sauce to go in the wrap because I've had some wraps that were dry and not so good. I can see this being a part of a quick lunch too.

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