Savory and sweet mix in this Fruit and Chicken Lettuce Wrap for a wonderfully creamy, savory and extremely easy lunch or dinner idea.

Fruit and Tuna Lettuce Wrap

Why You’ll Love These Fruit and Chicken Wraps

  • Quick and easy weeknight lunch or dinner!
  • Naturally better for you, packed with protein and fruit!
  • Delicious sweet and savory mix for a flavor burst in every bite!
  • Easy to change up and make your own with what you love in your wraps the most!

Working from home, I often have to stop what I am doing to go make some lunch, or it can be 4pm before I realize I haven’t eaten. That is just not healthy.

One of my favorite things to grab for lunch is a lettuce wrap, because I can put a bunch of ingredients together, roll them up and I have a fresh, healthy, nutritious and filling lunch.

Fruit and Tuna Lettuce Wrap

Do you love fruit as much as we do? Try our whipped coconut milk fruit salad, homemade fruit sodas or this beautiful fruit pizza from i am baker.

Ideas and Additions:

You can add, remove or substitute whatever you like in these delicious wraps. Here are a few ideas to help you get creative.

  • Tuna
  • chopped kiwi
  • chopped dragon fruit
  • shredded coconut
  • cut up lemon pieces
  • mandarin oranges
  • sliced almonds
  • chopped walnuts

What would you add to your wrap?

Recipe Ideas to Serve with Fruit & Chicken Wraps

If you make our recipe, please let us know! Tell us in the comments or you can take a photo and share it, tagging us on instagram, facebook or twitter with #dailydishrecipes. We love seeing your creations!

Fruit and Chicken Lettuce Wrap Recipe

Fruit and Tuna Lettuce Wrap Featured Image

Fruit and Chicken Lettuce Wrap

Nicole Cook
Savory and sweet mix in this Fruit and Chicken Lettuce Wrap for a wonderfully healthy, extremely easy lunch or dinner idea.
5 from 8 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Sandwiches Burgers and Sliders
Cuisine American
Servings 4 wraps
Calories 127 kcal

Ingredients
  

  • ¼ cup greek yogurt
  • 2 Tablespoons citrus vinaigrette make your own, or I found some in the dressing asile
  • ½ cup mango slices chopped
  • ¼ cup oranges chopped
  • ½ cup strawberries sliced
  • ½ cup avocado chopped
  • 4.5 ounces canned chicken drained
  • 4 pieces Romaine Lettuce large enough to roll a wrap

Instructions
 

  • In a small bowl, mix together the citrus vinaigrette with the greek yogurt. Mix well and set aside.
  • Chop all your fruits.
  • In a medium size bowl, toss the chicken with the avocado, mango, oranges and strawberries. Add the Citrus Greek Yogurt. Toss to coat.
  • Lay out a large leaf of Romaine Lettuce. Spoon the mixture in the middle and roll like a tortilla.

Nutrition

Calories: 127kcalCarbohydrates: 10gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 17mgSodium: 225mgPotassium: 242mgFiber: 2gSugar: 7gVitamin A: 422IUVitamin C: 26mgCalcium: 31mgIron: 1mg
Keyword easy lunch recipes
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4 Comments

  1. Nicole, I like how you paired fruit & tuna and serving it in dark leafy greens is a great idea, too! #client

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